Recent Provider Posts

Coping with a loved one’s addiction is not easy.  Addiction affects not only the person who is using, but often others around them.  There may be lies and arguments.  There may be late nights wondering when they’ll come home or if they are safe.  Or perhaps none of these instances Go ahead
Categories : Holistic Therapy, Meditation Tips, Stress Management Tips
Posted by Julie Trytek Vague
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Imagine this: You are heading to work for the day and are stuck in traffic due to an accident up ahead. A common human response may sound something like, “Ugh! I have places to be! This is just my luck! I’m going to be late!” Furthermore, we may notice more Go ahead
Categories : Holistic Therapy, Meditation Tips, Stress Management Tips
Posted by Chrissy Senior
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  Amy Schillinger, Clinical Director and owner of Balance Stress Management and Therapy in Elgin, IL I worked (and had since February of this 2011) in a private practice in Silicon Valley. I am from a college/farming community in Illinois and moved out to California for grad school. That said, Go ahead
Categories : Uncategorized
Posted by Amy Schillinger
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Most teenagers struggle with communicating with their parents because they are usually on their phones or computers talking to friends. Parents of teenagers usually hear responses like: “Mhm,” or “Sure,” or the teen favorite “Whatever,” or the parents simply get screamed at for butting into their teenager’s business. It is Go ahead
Categories : Holistic Therapy, Stress Management Tips
Posted by Briana Jakubik
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