Recent Provider Posts

My focus in writing this post is to take a very brief look at how we look at ourselves and our problems. Awareness and seeing with our mind’s eye, or perception, can be seen as two-fold, in my opinion, when it comes to therapy and counseling. There exists the perception Go ahead
Categories : EMDR, Holistic Therapy, Meditation Tips, Stress Management Tips
Posted by Joseph LoBue
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When clients walk through the door for music therapy at Balance Stress Management and Therapy they can expect a personalized experience from their very first visit.  Our board certified music therapist surveys each client’s unique preferences in music in order to customize every music therapy session.   Part of the reason Go ahead
Categories : ADHD Treatment, Holistic Therapy, Meditation Tips, Music Therapy, Stress Management Tips
Posted by Kate Taylor
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For women, a common experience that occurs that can lead to traumatic stress symptoms are both abortions and miscarriages. Although these experiences may seem entirely different at a glance; from an attachment perspective, they are highly similar for the following reasons: Both experiences involve a human death experience (the deconstruction Go ahead
Categories : ADHD Treatment, Cognitive Behavioral Therapy, EMDR, Holistic Therapy, Stress Management Tips
Posted by Amy Schillinger
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Imagine that you are stuck on an escalator.  You don’t know what to do.  You have no Plan B. You can’t be flexible and think of how to overcome this problem.  Now imagine that you are in a classroom.  The teacher calls for homework to be turned in, however, you Go ahead
Categories : Holistic Therapy, Meditation Tips, Stress Management Tips
Posted by Amy Schillinger
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