Help with Executive Functioning

Imagine that you are stuck on an escalator.  You don’t know what to do.  You have no Plan B. You can’t be flexible and think of how to overcome this problem.  Now imagine that you are in a classroom.  The teacher calls for homework to be turned in, however, you Read More …

A dozen signs that your relationship may be wrong for you

It’s not easy to stay in a relationship even when you know deep down it’s not going to last. In the beginning, you look beyond your differences and the relationship’s shortcomings, holding out hope that things will change with time. Later, when you’ve been with your significant other for years, Read More …

Balanced Lifestyle- Secrets

Secrets don’t serve us, they engross us in the flames of anxiety, depression, and mask-wearing. Secrets protect sometimes but they also hurt your soul. So what is the Balance between keeping some things private by keeping your secrets, and letting the flag fly? Truth-telling is not always socially acceptable. You Read More …