Want to Boost your Creativity and Productivity, Try these paint colors!

It’s no secret that color can seriously affect your mood (we’ve previously explored how it can make you happier in your home, and highlighted the psychological merits of ROYGBV), but there are two colors in particular that can stimulate your creativity and productivity. Fast Company released an article in 2015 Read More …

Relaxation Music: a creative catalyst for balanced wellness.

When clients walk through the door for music therapy at Balance Stress Management and Therapy they can expect a personalized experience from their very first visit.  Our board certified music therapist surveys each client’s unique preferences in music in order to customize every music therapy session.   Part of the reason Read More …

Abortion, Miscarriage, and Traumatic Stress

For women, a common experience that occurs that can lead to traumatic stress symptoms are both abortions and miscarriages. Although these experiences may seem entirely different at a glance; from an attachment perspective, they are highly similar for the following reasons: Both experiences involve a human death experience (the deconstruction Read More …

A Multimodal Approach for Treating Children with Pediatric Mental Health Issues – The Behavioral Aspect

At Balance – Stress Management and Therapy, we are developing a multimodal treatment package specifically for children that are diagnosed with a wide range of issues, including ADHD, depression, anxiety, autism spectrum disorder (ASD), sensory processing disorder, and learning disabilities. The main purpose and goal of this treatment package is Read More …