About Us

Balance Stress Management & Therapy is an individual/couples/children/family/group therapy mental health practice with two locations: Elgin, Illinois on Wing St. and St. Charles, Illinois on South 5th Street. We also serve other local communities like Sleepy Hollow, West Dundee, East Dundee, Gilberts, Carpentersville, South Elgin, Pingree Grove, Streamwood, Bartlett, Hoffman Estates, Batavia, Geneva, Elburn, West Chicago, and Aurora.

We are an integrative and holistic mental health practice and have professional therapists on staff as well as natural health professionals. We have experience working with children, couples and families, individuals with addiction, the LGBTQ community, EMDR therapy, eating disorders, stress, anxiety, depression, and much more. We believe in treating the whole person and abide by a mind/body/spirit and natural approach to healing. As a team, we are able to abide by our philosophy of assisting the whole person.

Our large Elgin office is located at 620 Wing Street, Unit 3, Elgin, IL in the Well Child Center building and is open 7 days a week, by appointment only.

Our satellite office is located at 210 South 5th Street, Suite 103, St. Charles, IL in the Shelby School Office Building with limited hours, also by appointment only.

If interested setting up a meeting or learning more about our practice, please complete the form below.

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